Disclosure of difficult personal information is not required
You are in control of what you do in the session
Helps to enhance creativity and intuition
Works mostly on unconscious level and does not demand conscious effort
Promotes sense of play and fun
Safe, gentle and powerful at the same time
Can help enhance spiritual connection and growth
There is no requirement for home tasks to be completed between sessions
Sessions can take place at longer intervals than with traditional talking therapies
One-off or occasional sessions can be very powerful in their own right